Patrick Mendes, who is a star on ‘90 Day Fiancé’, is not only an outstanding weightlifter but his weight loss journey has also been remarkable.
’90 Day Fiancé’ Spoilers: Patrick Mendes’ Impressive Weight-Loss Revealed
Originally from the United States, Patrick has Brazilian roots and was the recipient of two weightlifting national championships in 2011 and 2012.
He then met his wife Thaís Ramone. The relationship had its struggles, as she struggled with trust issues due to his prior infidelity.
However, they still tied the knot and welcomed a daughter, Aleesi. After giving birth, Thaís started her weight loss journey. She was 178 pounds when she was carrying the baby.
But now she has managed to drop that to 157 pounds. And now Patrick has shown his progress. In the pictures here, we can see two images showing much weight Patrick has lost.
The post was captioned by the following comments: “This change took 10 weeks. Life is simple when you take easy and hard out of your vocabulary and replace it with yes or no, do or don’t.”
Much in the same way, at the back end of last year, Patrick posted some photographic memories to demonstrate his weight loss journey.
During his secondary school years, Patrick was at 270 pounds, and he had increased to 299 pounds during his weightlifting vocation. After Patrick chose to adjust his way of life and exercise classes, he dropped over 70 pounds, and achieved 210 pounds.
The fans on social media came out in drives in order to praise Patrick over how well he was looking. And in the process of doing so, the comments were very positive indeed.
One person wrote: “That’s inspiring. I’m at 134 and Im trying to get down to 115 to 110. Its hard to drop all carbs when you’re filipino.”
It is great to see Patrick looking so well. So there you have it folks. What did you think about this? Let us know your thoughts in the comments section below.

