The Family Chantel star, Winter Everett shared her workout routine with her fans on Instagram. Winter has been wowing her fans with not only her gym selfies, but also her fashion choices. Fans have watched her transform from being just Chantel’s sister to her own main character, and they her loving her new found confidence.
Winter Everett’s Weight Loss Tips
Fans have been reaching out to Winter to share her weight loss tips, and she listened to them, but was honest in a video where she shared that one of the most asked questions she gets is “how do I lose weight in my stomach?” She said that “spot treatment for losing fat in your stomach outside of medical procedures.”
Winter Everett Shares Weight Loss Tips With Curious Instagram Fans
However, one can strengthen their core while they lose body weight by performing exercises such as planking. Winter shared that the first thing she does at the gym is practice her “confidence walk” in front of a full-body mirror. She also said that she does deadlifts with the help of a trainer.
She also shared that she keeps looking glam during her exercise by using lip balm, which also acts as a motivator and keeps her going. The TLC star also said that she hates working on legs, but then she remembers Britney Spears saying, “You better work chick.” She then told her fans to keep recording videos on their weight loss journey “to show progress.”
Winter Everett is so proud of her weight loss journey. She never shies away from looking back to where she started, and she is also open about how she used surgery to aid her weight loss. Although her critics feel she took the easy way out by undergoing gastric sleeve surgery, it was something she decided after years of research and discussions with her family.
The TLC star also knows how to use her body transformation to her advantage. She has been motivating her fans and also being promoting brand such as the lip balm she used. She recently modeled for a fashion label.
