We know Joe Rogan as one of the most successful podcasters of all time and as one of the essential UFC ingredients guaranteeing a great show. However, his less popular side is something worth mentioning as well. He is a very successful and very active individual.
Joe Rogan is a fitness enthusiast and healthy lifestyle activist. We could almost say that he is obsessed with new fitness regimes and clean food. As a result, he gained massive followers pool and he is not looking to disappoint them.
Will Jessica Ditzel Dump Joe Rogan? – She Isn’t A Fan Of The 7-Hour Cardio Sessions And The Sober October Challenge
Oftentimes, the controversial podcaster invites people from the fitness world on his podcast and speaks about various topics connected to that, expressing his opinions and experiences for the younger generations. The UFC color commentator often goes into detail about his workout and/or his diet. As a result, he often winds up transferring knowledge from his own experience to the public.
One of the most widely known challenges or routines that the podcaster uses is the ‘Sober October’ challenge. A challenge that involves everyday training for a whole month, while not allowing any intake of junk food or excess of carbohydrates.
In a podcast episode with Tom Segura, he revealed that he often finds himself training even up to 7 hours a day during the challenge. And this is not so approved by Jessica Ditzel. On the quite contrary, she seems to be completely against it.
“I was doing seven hours of cardio. And I watched John Wick 50 times. However, I just kept watching John Wick… And thinking of Bert, one of my friends who participates in the Sober October challenge.” – Joe Rogan revealed.
“That one was just too crazy. But, my wife didn’t like it either. It’s like I became obsessive. I think we all did, we were working out for hours and hours every day.” – Joe Rogan opened up about the challenge influencing his marriage.
Sober October is an internal challenge between Joe Rogan’s friends. The goal is to exit the month the healthiest that you can get. Participants in the challenge achieve this by training, dieting, and avoiding anything unhealthy. Then, alcohol, tobacco, and drugs are a basic no-no.
Joe Rogan and his friends take photos of themselves at the beginning, and at the end of the process. They weigh in at the beginning and at the end of the month as well. Finally, the one losing the most weight and looking healthiest is the winner of the challenge.
Joe Rogan manages to somehow keep his private life – private. Photos of his family and house are a rarity. He almost doesn’t speak about his family publicly at all.
